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You can grab the free printable pdf tracker below if you’re willing to jump in with me! Web download and get instant access to our free printable 75 hard challenge tracker and bonus body measurement chart. It’s helpful to note that 75 days is roughly 11 weeks or about 3 months. I’ve created 2 versions of this 75 hard printable calendar.
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How the 75 hard challenge was born frisella’s 75 hard challenge is based on his podcast interview with james “the iron cowboy” lawrence, also known as the “toughest man on the planet.” Luckily, there are creators out there who have created free and barebones checklists for you to choose from. Web 75 hard printable calendar. Print this off and fill it out each day so you can stay accountable.
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Challenge the 75 hard 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 Free 75 hard challenge tracker You can download the free pdf file by clicking the purple link below each. There’s a space for each of the 5 habits for the full 75 days, and quick notes to keep you on track!
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Web when i heard about 75 hard, i just had to jump on board…and make a cute printable to track my progress. Looking to start the 75 hard experience but aren’t ready to pay for a template? We provide a free typeable or printable 75 hard challenge pdf planner for those who want to take this challenge! The vertical tracker is a simple way to check off each habit on a daily basis.